"Myself and my now husband, eekk, signed up with Shauna about 9 months before our wedding.
We wanted to look and feel our best for the big day and working with Shauna made this goal a reality.
I feel stronger and more confident in my body and I also felt absolutely amazing in my wedding dress and my husband felt amazing in his tux!
Shauna is an excellent coach, she pushed us until we met our potential, our wins were her wins. By the end I was lifting weights I never thought I’d be able to!
Shauna has a great appetite for life and this transfers over to her clients, after sessions, you leave feeling energised to go take on the world and enjoy doing it!
Laura
★★★★★
Client Testimonials
Empowering men and women to achieve lasting change and confidence through fitness.
"Shauna is so helpful and caring and understands that balance is key whether it is a night out or takeaway she has never made me feel bad or guilty!
I would recommend Shauna to everyone."
Emma
"Shauna was always kind and understanding, incredibly motivating, and genuinely caring. Now, I feel excited about going to the gym. Shauna's encouragement has been pivotal in helping me realise my potential."
Aoife
I started going to Shauna during a busy, stressful time. My fear was that adding another “thing” into the mix would make things more difficult and my god, was I wrong!
Working with Shauna became my ME time. The sessions are so enjoyable that it was my time to relax and have fun in a really productive way for my mental and physical fitness. It got me through the craziness.
Now, exercise is a habit for me and I most importantly I have the confidence to manage that part of my life independently. That’s the part I’m most grateful for.
Thank you!
Emma
I went from wearing all oversized clothes no matter the weather to wearing dresses and shorts on my holidays this year; from never taking photos of myself to posting on Instagram; from struggling to getting my steps in to wanting to learn how to go on runs; from never being active to being able to work out in every room in the gym and willingly go to classes every week!
Shaunas service has made my life so much better. My mental health has also improved so much. My relationship with my mind is healthy and so much more balanced now. I’ve also made a friend in her and she genuinely cares for how I’m doing and is so understanding, which is hard to find.
